oatmeal raisin cookies recipe with chia seeds

#Oatmeal raisin cookies recipe with chia seeds full
#Oatmeal raisin cookies recipe with chia seeds download
#Oatmeal raisin cookies recipe with chia seeds free

Truvia is great for this recipe because it adds the sweetness of sugar, without the added calories. Head to /freesample for a 2-pack sample if you would like to try out Truvia before you buy it.

#Oatmeal raisin cookies recipe with chia seeds download

First, there is the Target Cartwheel app (sign up at or download the app) to save 10% off your purchase of any Truvia Natural Sweetener, Baking Blend or Brown Sugar Blend. There are a couple different ways to save on Truvia. Before you go out shopping, make sure to print off this coupon for 55 cents off Bigelow Tea. The Truvia is located in the baking aisle and the tea is with all the coffee, tea and juices. This is pretty convenient considering that I’m there multiple times a week. The fruity flavor of the raspberry tea will help make this switch.īoth the Truvia Baking Blend and Bigelow tea can be found a Target. I like to combine tea flavors so I picked one with caffeine (raspberry) and one without (mint) so that I can still get a little bit of a kick with this mid-afternoon snack. Bigelow tea has many flavor options – with and without caffeine.

#Oatmeal raisin cookies recipe with chia seeds free

We have free pop at work, but I was looking for something a bit healthier. In addition to these cookies, I also need something to drink.

#Oatmeal raisin cookies recipe with chia seeds full

They still have some sweetness, thanks to Truvia, but also include a good amount of protein and fiber to keep you full through the afternoon. We are all about sharing and conversation! Leave a comment and a rating and don’t forget to show us a photo of yours by tagging us Instagram and hash tag it #plantedandpicked.These cookies make a great replacement for a candy bar at the 3PM slump. If you’re looking for more sweet inspiration, try out this Lemon Strawberry Loaf, Maple Almond Coffee Cake, or Almond Chocolate Chip Cookies. We hope you love these vegan oatmeal raisin cookies. People with a gluten sensitivity sometimes find that they are OK with spelt – that’s the case with Sandra! Spelt is a more ancient grain, it is more nutritious and it has not been hybridized in the same way as wheat. We used local organic spelt flour but you can feel free to use your favourite gluten free blend. Because they are less processed and they retain more of their nutrients and fibre than the ‘quick’ varieties. We always use slow cooking oats in our recipes. The arrowroot starch and chia seeds also help to bind these oatmeal raisin cookies. Add a little water if required for consistency. Mash or blend them, depending on the consistency that you like. Cut them into chunks and place in steamer for about 5 minutes or so (until soft). Making your own apple sauce is super simple! Just peel and seed some organic apples. To sweeten this cookie, we used organic brown sugar (it has more flavour and nutrients than regular sugar) and also a little homemade apple sauce.

So enjoy an occasional vegan oatmeal raisin cookie guilt free! The Supporting Cast to these Oatmeal Raisin Cookies. Furthermore, they provide quick energy to your body and brain. They can encourage your body to burn fat. Medium chain fatty acids are directly used in the body to produce energy.

Most of the saturated fats in coconut are medium chain fatty acids whose properties and metabolism are different to those of animal origin. Rather, it’s the diet as a whole that truly matters. The research around saturated fats is controversial, but we believe that Individual macronutrients aren’t to blame for disease progression.

Because we don’t eat meat, we get very little saturated fat in our overall diet. It’s one of the only plant foods that do. Fats are a macronutrient and an important part of a healthy diet. We are not proponents of fat-free diets unless it is for a medical reason. We used coconut oil in these oatmeal raisin cookies because, at room temperature, the oil will solidify, thereby helping the cookie to firm up. When you are not using staples such as eggs in baking, it’s important to get the right blend of ingredients that ensures the cookie will hold together. We have to admit, when we first started testing vegan cookies, a few attempts went into the compost bin. They’re also easy to eat and make a great breakfast cookie! These vegan oatmeal raisin cookies are chewy and satisfying! They have just the right amount of sweetness to satisfy any sweet tooth and they are so easy to make.